Many people wonder if it is safe to wear dangly earrings to bed and whether it can affect their sleep. Some may find it uncomfortable to remove their favourite earrings before sleeping, while others may be curious about the potential risks of sleeping with them on. In this article, all the questions you have about wearing dangly earrings to bed will be answered.

The article will cover important information such as the safety concerns of sleeping with earrings on and how it may affect your sleep. Additionally, tips for wearing dangly earrings to bed will be provided to ensure maximum comfort. Keep reading to learn more about this topic.

Key Takeaways

  • Sleeping with dangly earrings on can be potentially unsafe and may affect sleep quality.
  • To ensure maximum comfort, it is recommended to remove earrings before sleeping.
  • If it is necessary to wear earrings to bed, following certain tips can help reduce discomfort and potential risks.

About Dangly Earrings

Dangly earrings are a type of earring that hangs below the earlobe and swings when the wearer moves. They are often confused with drop earrings, which are stationary and do not move.

Dangly earrings can be secured with either post-backs or shepherd hooks, making them easy to wear without extra backing. Their popularity started in the 80s and has continued to grow, making them a popular choice for anyone looking to add some movement and style to their outfit.

Whether you prefer a simple design or a more elaborate one, dangly earrings are a versatile accessory that can be worn for any occasion.

Can You Wear Dangly Earrings to Bed? Is It Safe?

While it is possible to wear dangly earrings to bed, it is not recommended. Doing so can lead to several risks and discomforts.

Firstly, wearing dangly earrings to bed can stretch out the earlobe holes. While not everyone experiences this, some individuals have reported stretched earring holes after wearing dangly earrings to bed.

Secondly, there is a risk of catching an infection or experiencing an allergic reaction. This is especially common among individuals who sweat heavily at night. Since the earrings are made of metals, it is possible to react to them or get an infection due to prolonged wear and lack of cleaning.

Thirdly, wearing dangly earrings to bed can cause soreness around the earlobes due to the friction produced as one tosses and turns in their sleep.

Medical doctors recommend taking off earrings before going to bed and cleaning them. It is advisable to keep earrings on the bedside table or in a “drop cup” if one tends to lose them.

It is important to note that wearing dangly earrings to bed is not only risky for the individual but also for the earrings themselves. There is a risk of tarnishing, breaking, or losing the earrings.

In summary, while it is possible to wear dangly earrings to bed, it is not recommended due to the risks and discomforts associated with it. It is advisable to take off and clean the earrings before going to bed and store them in a safe place.

Can Dangly Earrings Affect Your Sleep?

Wearing dangly earrings to bed may not be the best idea. The sharp ends of the earrings can poke and scratch the skin, causing discomfort and disrupting sleep. Friction between the earrings and the ears can lead to soreness and irritation, further affecting the quality of sleep. Additionally, the earrings may get caught in bedding and pull the earlobes, causing pain and discomfort. Light sleepers are more susceptible to these issues as they can feel every poke, scratch, and pull made by the earrings. It is recommended to remove dangly earrings before going to bed to avoid any discomfort and ensure a peaceful sleep.

Tips for Wearing Dangly Earrings to Bed

Wearing dangly earrings to bed can be uncomfortable and even risky if proper precautions are not taken. Here are some tips to ensure a safe and comfortable experience:

  • Regularly clean your earrings to reduce the risk of infections. This is especially important if you are wearing them to bed.
  • Avoid wearing earrings that are too big, as they can cause discomfort while sleeping.
  • Tie your hair up and cover it to prevent it from getting tangled in the earrings. This can cause tears and sagging on the earlobes.
  • Invest in special backings that are designed to protect your ears from the sharp ends of the earrings. Choose a backing that is comfortable for you.
  • Try sleeping on your back to avoid the sharp ends of the earrings from jabbing and poking your skin.
  • Consider purchasing a specialized pillow, such as one with ear holes or a U-shaped pillow that supports your neck while eliminating contact between your ears and the bedding. An ear infection pillow is also an option.
  • If you have concerns, always consult your piercer for advice.

By following these tips, you can safely and comfortably wear dangly earrings to bed. Remember to take care of your earrings and ears to avoid any potential risks.


In conclusion, wearing dangly earrings to bed is a personal choice that one can make without any strict rules. However, it is crucial to follow the tips provided to avoid damaging the earrings or hurting oneself. Stephanie, a jewelry designer, recommends taking off the earrings before going to bed to prevent any accidents. If one chooses to keep the earrings on, it is essential to be cautious and ensure that they do not get tangled or pulled. Ultimately, the decision to wear dangly earrings to bed should be based on personal comfort and preference. It is advisable to handle jewelry with care to maintain its quality and longevity.